Frequently Asked Questions

I am committed to providing you with the highest quality care and attention during your session. All fees are included in the prices listed and gratuity is not accepted (see Why don’t you accept tips, below). My pricing structure is designed to cover my costs and keep self-care affordable for you.

Discounts:

• There is a 15% discount when purchasing a 4-session package.
• If you are affected by a chronic condition or are on a cancer treatment journey, I offer an oncology/chronic conditions massage at a discounted rate. Please contact me for discounts on other sessions (Reiki, Craniosacral Therapy, Lymphatic Drainage).
• Budget limitations: If my prices discourage you from experiencing self-care, please contact me.  

My goal is to help you feel amazing so you have the energy, resilience, and strength to live your best life at a price you can afford.

In today’s fast-paced world, stress and tension have become an all-too-common part of our lives. I understand the importance of finding moments of peace and tranquility amidst the chaos. My main goal is to provide a relaxing holistic approach, reducing overall tension and stress while reducing pain and feeling revitalized. By offering a sanctuary where you can disconnect from the outside world, you rediscover your inner calm and vitality.

My massage therapy approach is to provide a kind and therapeutic massage. I work slowly to warm up the tissues, which allows for deeper work without causing pain. A variation of Swedish massage and myofascial release techniques are used to create a sense of relaxation and deep connection throughout the body.

My diverse skill set in different modalities allows us to tailor your session based on your individual needs and goals. We are all different and even different day to day; before each session, we will discuss and plan a personalized approach to the session to give you the best and most effective experience.

Call or email to set up a free consultation.

Licensed massage therapists are considered licensed healthcare providers. Other licensed healthcare professions, including dentistry, physical therapy, chiropractic, nursing, etc., are generally not given a tip. I continually work to increase my knowledge to give you the best experience. Accordingly, I do not feel comfortable accepting tips; it doesn’t fit in my approach to massage therapy. I greatly appreciate my clients and want to be transparent. Thank you for your understanding.

Oncology Massage (OM) is a compassionate, specialized form of therapeutic massage tailored to meet the unique needs of individuals affected by cancer. Trained OM therapists provide a safe, nurturing space to support people throughout their cancer journey and beyond. This gentle, soothing technique is adapted to address the physical and emotional challenges that may arise from cancer treatments, such as pain, fatigue, anxiety, nausea, and chemotherapy induced peripheral neuropathy. By promoting relaxation, reducing discomfort, and improving overall well-being, OM is a vital complement to conventional medical care. It can help reduce side effects, enhance quality of life, and provide much-needed respite for individuals undergoing cancer treatment. Experience the compassionate touch of OM, tailored to your specific needs, as a source of comfort, rejuvenation, and support on your healing path.

Craniosacral Therapy (CST) is a gentle healing modality that focuses on the rhythms of the body to promote deep relaxation, release tension, and restore balance. By gently working with the craniosacral system, (head, spine, and cerebrospinal fluid), CST addresses imbalances and restrictions that may cause physical or emotional discomfort. The practitioner helps facilitate the body’s self-healing mechanisms, enhancing the flow of cerebrospinal fluid and supporting the body’s innate ability to heal and function. CST can benefit a wide range of conditions, including chronic pain, headaches, stress-related ailments, and emotional trauma. Experience the gentle power of CST and reconnect with your body’s innate wisdom for health and well-being.

Pronounced ray-key, Reiki is a gentle, powerful healing practice that taps into the body’s natural energy to promote balance, relaxation, and overall well-being. Reiki involves channeling universal energy, helping to clear blockages, release stress, and restore harmony to a person’s physical, emotional, spiritual, and mental aspects. Whether seeking relief from pain, stress reduction, or a boost in personal growth, Reiki offers a holistic approach to support our body’s innate healing abilities. Experience the transformative nature of Reiki and unlock your potential for wellness and inner peace.

Manual Lymphatic Drainage (MLD) is a specialized technique designed to stimulate and enhance the body’s lymphatic system, a crucial part of the body’s detoxification and immune system. MLD helps encourage the movement of blocked or sluggish fluid and helps eliminate toxins, reduce swelling, and support the body’s natural detoxification processes. By targeting the lymph vessels and nodes throughout the body, MLD can provide relief from conditions such as fibromyalgia, migraines, and chronic fatigue syndrome. This soothing and deeply relaxing therapy not only improves physical health but also enhances overall well-being. Discover the transformative benefits of MLD and experience renewed vitality, improved immunity, and a sense of rejuvenation.

Out of respect for myself and all my clients, I have a firm cancelation policy of 24 hours or more prior to a session. There is no charge if you reschedule or cancel more than 24 hours before your session. A charge of $25 will be added to your next session for cancelations with less than 24 hours notice. Please note, if you become ill just prior to your session, no charge will be assessed for cancelations due to sickness.